Tag archive for "Resources"

Thought

Nipples and Ninny: An African-American Mom’s Breastfeeding Journey

22 Comments 04 October 2009

It was a no-brainer for me: All the books said I should breastfeed my baby because it was best for her—that she would be stronger, faster, smarter, better for it. And so I rushed out and bought myself a fancy Medella breast pump and stocked up on breast milk storage bags and got all giddy when I started filling out my nursing bras. (Um, yeah—I was the president of the Itty Bitty Titty Committee and so the prospect of having boobies was a huge plus on my “Reasons Why I Should Breastfeed” list.) And I proudly told anyone who would listen that I planned to feed my child the natural way—the way my mother’s generation and all the generations before hers did, too. The way God intended.

Um, yeah. The nurses at the hospital where I gave birth to my beautiful Mari had other intentions. I mean, in theory, breastfeeding made all the sense in the world for me and my baby. But in the real world, a.k.a. a hospital in the middle of Harlem, where the environment made doctors and staff more prone to assume that a young black woman pushing out a baby was single, poor, uneducated, and alone, breastfeeding just didn’t fit into the equation.

And so the nurse put my Mari in my arms and disappeared, leaving me for 12 hours with nothing more than my baby and a “goodie” bag full of coupons for baby lotion and soap, useless pamphlets, and two bottles of baby formula. I was absolutely terrified, overwhelmed, exhausted and clueless; I simply didn’t know how to feed my newborn child. No manner of picture/conversation/book chapter prepared me for The Show—the actual breastfeeding of my baby. Was I supposed to be sitting any particular way? Pop in my boob any kind of way? Squeeze it to help get the milk into her mouth? Where was the milk anyway?!

I mean, I was convinced the baby would starve to death. And that she would die with a piece of my nipple in her mouth (those little gums were killer, especially when I unwittingly pulled my breast out of her mouth).

When a nurse finally made her way back into my room, she seemed surprised to find me breastfeeding. (She was also surprised that I had a husband, insurance, a good job, and that Mari was my first child—more on this ignorance in another post.) Still, she made quick work of showing me how to get the baby to latch on, how to get her to stop sucking, and, most importantly, she gave me a number to La Leche League so that I could ask an expert questions on how to feed my baby the right way.

Getting the breastfeeding right wasn’t easy or natural; for the first two weeks, the skin on my nipple was literally shredded and my breasts were raw—it was like a toothless little man was sucking on an open, achy wound. I’d smooth Lasinoh on my skin between feedings and sit shirtless with ice packs on my nipples, and literally cry out when Mari latched on.

But I didn’t give up.

Through the pain.

Through the doubts.

Through the pumping in the bathroom at work.

Through the ridicule from my more old school friends and family members who wondered loudly and unabashedly when I’d stop letting my baby “suck on my ninny.”

I breastfed my baby for 10 months, and pumped and fed her my milk for two more months after that, even after she stopped taking my breast. I was proud of myself for hanging in there. And proud of my daughter, too, for being patient with me. I know that it would have been just as easy for her to reject my breast. But she didn’t. And for this, I’m grateful.

There are plenty of moms who aren’t as fortunate—who don’t have the benefit of expensive breast pumps and copious amounts of time to recuperate from the painful beginning stages of breastfeeding or halfway understanding bosses who give them time to pump or even a pamphlet’s worth of information telling them how it’s done or extolling its benefits. These are things that some of us breastfeeding moms simply take for granted.

Of course, there are plenty of moms who forgo breastfeeding to formula feed—and this is their right. No judgment here. To each her own.

But I thank goodness that there are plenty of resources available for moms who do want to successfully breastfeed—much
more than was available when I had Mari more than 10 years ago.

And for this, we should all be grateful.

For more information on breastfeeding—from how to do it successfully to how to dress to what breast pumps to buy—check out the March of Dimes website, which is rich with great information on this and many other helpful “bringing home baby” tips.

This blog post was donated by MyBrownBaby to the March of Dimes as part of its March of Dimes Moms initiative.

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MBB So Hearts This

Let’s Talk About the Joys and Struggles of Black Parenting!

3 Comments 04 June 2009

You all know by now how passionate I am about having black parents participate in the national conversation on parenting; I simply don’t think that those who drive the public debates about the way Americans parent today ever consider the perspective of moms and dads of color, unless they’re looking for a quote or two about black pathology. Thank goodness there are a few of us—in fact, a whole bunch of us!—taking matters into our own hands and doing what we can to speak up and out about what it’s like and what it means to raise black children in 2009 and beyond.

To that end, the hosts of two fantastic black parenting sites, Lashanda Henry of BlackMomsClub and Lamar Tyler of BlackandMarriedWithKids are hosting a three-day web conference June 12 to June 14, 2009, for parents looking to discuss black family issues. This is a FREE, live, online tele-summit of some of the best of the best black parenting experts, and all are welcome to attend. MyBrownBaby will be one of the featured speakers on the June 14th panel.

Here, a breakdown of the discussions and info on how you can attend (again, it’s FREE, and we would LOVE your support and input in these meaningful, much-needed conversations):

When: June 12, 2009 at 8 p.m.

Topic: The role of African American fathers today

Guest Speaker: Janks Morton, Creator of What Black Men Think

Click HERE to register for this free event. Space is limited.

When: June 13 at 8 p.m. EST

Topic: The real issues that are overshadowed by stereotypes about black women

Guest Speakers:

Dee Dee Jackson, president, Mocha Moms, Inc.

Kimberly Seals Allers of MochaManual.com

Tara Pringle Jefferson of the Young Mommy Life

Click HERE to register for this free event. Space is limited.

When: June 14 at 8 p.m. EST

Topic: The Role of black parents as our children transition from childhood to adulthood: What goes wrong and what are we doing right?

Guest Speakers:

Denene Millner of MyBrownBaby

Latrice Fowler of Raising Chefs

Click HERE to register for this free event. Space is limited.

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Thought

MyBrownBaby Cause: A Mother’s Love Giveaway

11 Comments 03 May 2009

To celebrate Mother’s Day and say “thank you” for being one of their mom ambassadors, The March of Dimes sent me a beautiful necklace from Red Envelope—one with a pendant rendered from a single, unending loop of sterling silver. The Red Envelope description says it’s meant to be a unique interpretation of mother and child caught in an eternal embrace.

I wanted to brag on the gift—show it off and wear it well and tell you that it reminded me of the “push gifts” my husband gave me when I birthed his two daughters almost 10 and 7 years ago respectively (I reminisced about my beautiful sterling silver necklaces last week when my blog friend Future Mama wrote a post on her terrific site, Baby Makin(g) Machine, about the push gift she’s angling for when she becomes a mom).

But when I clicked over to the Red Envelope page to see details about my gift, I saw a simple message telling me that 10% of the proceeds for every sale of the Mother’s Love Necklace will go to the March of Dimes, an incredible organization that has worked tirelessly to improve the health of babies by preventing birth defects, premature, birth, and infant mortality through research, education, advocacy, and community service. And suddenly, my keeping the gift for myself didn’t seem as important as letting my readers know about the importance of doing what we can to help The March of Dimes continue its important mission of helping mothers and babies in need.

Particularly moving was the symbolism of the pendant—“the mother and child caught in an eternal embrace.” It made me think of my fellow March of Dimes Mom Ambassador Heather Spohr of The Spohrs Are Multiplying, who recently lost her beautiful one-year-old daughter, Maddie. She’s been blogging about life without her child, and, true to what the words “eternal embrace” laid on my heart, I found a post Heather wrote last week about how much she misses hugging her child:

My arms tingle, and I remember that I’ve had this sensation before. When I was on bed rest, my legs would ache and tingle. I mentioned it to my Obstetrician, and she said, “those are your legs muscles atrophying. It is an unfortunate side-effect of bed rest.” My arm muscles are tingling because I am not picking up Maddie. I am not lifting her up, holding her weight, feeling her cheek against my chest.

I want my baby. Oh Maddie! I need you!

No mother should have to ponder life without the embrace of her child—to have to face Mother’s Day without her baby there to touch her cheek and climb into her arms and say, simply, “I love you, Mommy.”

But there are many more Heather Spohrs.

The March of Dimes is doing its best to help stem this tide. It is my sincere hope that MyBrownBaby’s readers will help, too, by supporting The March of Dimes. You can do this by donating directly to the organization, or by purchasing a Mother’s Love Necklace for yourself or for a Mother’s Day present for someone you love. ProFlowers, the corporate owner of Red Envelope, is also donating $10 of every order of Mother’s Day flowers to the March of Dimes, in support of programs in communities throughout the United States.

To inspire you to give, I’m giving away my Mother’s Love Necklace to one lucky reader. All you have to do is leave a comment telling me what you love most about your child’s embrace AND click over to the March of Dimes website and tell me something you learned about the organization. Your offering MUST include both comments to qualify.

Please leave your comments by 11:59 p.m., Tuesday, May 5th, 2009. I will choose a winner via Random.org and announce the winner Wednesday, May 6th, 2009.

Good luck.

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MBB So Hearts This

MyBrownEarth: Discovering the Secret Life of Bees

16 Comments 20 April 2009

[NOTE TO MYBROWNBABY READERS: I've invited the good folks of I (HEART) FACES to critique my photos and give me constructive feedback on how I could have made my pictures even better. Specifically, I'd love to know what I could have done to make the picture of my daughter, Lila (holding the honeycomb out in front of her) more crisp. I use the standard photo editing tools on my Mac; I do not have Photoshop (though I'm working on this. Okay--have at it!)

Sometimes we go great lengths to give our kids enriching experiences—we take them to museums, put them in the front pew at church, pay hundreds of dollars for summer science and art camps, all with the hope that each moment will create memories, expand minds, and make fuller, more rounded little people. But what we don’t realize is that sometimes, the most valuable lessons are literally right outside the front door.

That’s what we found this past spring break when we visited my Dad in Virginia. My cousin, who’d just purchased the fixer-upper across the street from my Dad’s house, invited me, Nick, and the girls over to his new place to watch as two bee keepers extracted a massive bee’s nest from a back porch wall—a front row seat to check out the secret life of bees. We were standing only about a foot or so away from the action, peering through a large glass pane door overlooking the porch, and when the bee keeper pulled back that first chunk of sheetrock, we were literally shocked and amazed by what we saw: A massive honeycomb that ran both the length and width of the wall, teeming with Italian bees.

What an incredible sight to see!

The funny thing is that we look at bees as such a threat (I had my first run-in with the pointy side of a bee while I was driving; that sucker stung me right in the neck—hurt so bad I almost drove off the doggone road!), but we watched that entire extraction standing only a few feet away from hundreds of bees, and they had no interest in attacking us. They were more concerned about tending to their home—and certainly protecting their beloved queen bee.

As much as I shudder when I remember the great pain I felt from that bee sting and as scared as my girls are of getting stung, both they and I were amazed by the miracle those bees created in the wall, and impressed by the bee keepers, who very carefully took the bees, the queen, and some of the honeycomb and put them into special bee boxes, where they were going to make their new home—and lots of the sweet, sticky honey.

Later, Mari, Lila, and I got on the internet to learn more about the little miracles makers. One of my favorite stores, Anthropologie, just happened to be doing an Earth Day homage to the honey bee, and had this to say about their importance:

…these hardworking insects are responsible for pollinating more than 100 crops nationwide—or in other words, $15 billion worth of U.S. agriculture.

Sadly, in recent years, beekeepers have lost more than one-third of their bees to a phenomenon known as colony collapse disorder (CCD), in which bees mysteriously abandon their hives and die. Pesticides, viruses, poor nutrition and cell phone signals are often cited as culprits; however, the exact cause of CCD remains uncertain. Experts agree additional research is integral to the preservation of honey bees.

The girls and I then followed a link to helpthehoneybees.com, a site, run by Häagen-Dazs, that chronicles the plight of the honey bee, tells us exactly why we should be concerned, and gives us solid ideas for how we can help the little buggers live. The site also has a fun app that lets users create their own honey bees and email them to their friends; these are Mari and Lila’s creations.

Now, rather than run away from bees, the girls actually marvel at them. I’m not sure how I feel about this—I’m still a little scared of the damage they can do to an unsuspecting neck, but I can appreciate their importance, for sure. And I’m glad my girls got a great lesson—beautiful, informative, memorable, and free of charge!

MyBrownBaby wants to remind you that though tomorrow is officially Earth Day, it’s important to celebrate our Earth and all it has to offer every day by recycling, reusing, reducing, and teaching our babies to be stewards of our beautiful planet.

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On The MBB Stoop

Stick To It: Lessons On How To Keep Breastfeeding, Despite The Odds

26 Comments 07 April 2009

By ELITA KALMA

When my son was born, I was told he needed formula because he had low blood sugar and jaundice, and for five hours, he was stuffed with the artificial milk, despite my pleas that he be brought to me so that I could nurse him. I was the one with the good stuff—colostrum, that early sugar milk brimming with antibodies. But I was scared for the welfare of my son, and too exhausted to fight the power. And by the time my baby finally was brought to me, my nurse, a sistah, was, let’s say, less than encouraging. She took one look at my breasts and declared, “You have terrible nipples—you’ll never be able to nurse!” Then she roughly shoved my boob into my baby’s mouth.

That was the beginning of my breastfeeding journey.

On my way out the hospital door, a nurse practically forced a diaper bag full of formula on me, insisting that my son would need it if he got hungry—as if my always available, always sterile, always-full-of-just-enough milk breasts just wouldn’t do. My discharge papers revealed that my son had been supplemented with formula every time he left my sight!

Lucky for us, this early introduction of artificial nipples and formula didn’t ruin our breastfeeding relationship; my son has been breastfeeding for 16 months now, with no signs of letting up. But there are plenty of moms and babies who aren’t as fortunate. Although our breastfeeding initiation rate is currently at an all-time high (about 60% of black moms are nursing when they leave the hospital), only a paltry 30% are still nursing at six months and only about 12% at one year. Our society has set moms up for failure, often starting from day one. If the nurses aren’t shoving a bottle full of formula down your baby’s throat, we’re often forced to run a gauntlet of well-meaning friends and family who don’t know much about nursing and offer bad—and often discouraging—advice.

And don’t get me started on nursing in public! It’s as if people expect a breastfeeding mother to never leave the house! Women are so scared of other people’s reactions that they hide in bathrooms or their cars or give the baby a bottle to avoid breastfeeding in a public place. You have the legal right to breastfeed your baby in public but sometimes you wouldn’t know it! I have nursed my son everywhere: Target, restaurants, my in-laws’ home, the mall. I will whip out a boob to feed my child whenever and wherever necessary. Some people won’t like it and you may get looks or worse. I was asked to cover up in a hotel lobby by a teacher chaperoning a high school field trip. I pretty much had to tell her where to go and how to get there!

I say all of this not to discourage you from nursing, but to encourage you to work through the obstacles because it is so worth it. Breast milk is a living, changing organism designed expressly for your baby. The bond you create with your child when you nurse him is unmatched. There are a million reasons to breastfeed, and for black babies especially, breast milk saves lives. Did you know that 8,000 black babies die before their first birthday in this country—triple the rate of white babies. Did you know that diseases and ailments that plague the black community, like breast cancer, ovarian cancer, diabetes, and obesity, are prevented or lessened if you breastfeed and were breastfed?

I know that it is more difficult for black women to breastfeed. Often we don’t have the jobs with the flexibility needed to continue breastfeeding. Our partners aren’t supportive. Our families think of breastfeeding as something weird that only white women do. Our bodies have been so hypersexualized in music and the media that we think our breasts can only serve one purpose. It’s a disgrace that if you want to breastfeed it takes a mix of good luck and tenacity. If we, as a nation, a world, a community, want women to breastfeed, want our babies to be healthier, then we have to truly start supporting them. That means fewer unnecessary medical interventions during childbirth, longer and paid parental leave, on-site daycare, laws requiring employers to give women breaks for pumping/nursing, and normalization and acceptance of breastfeeding in public.
Then, and only then, will we see women doing what the American Academy of Pediatrics and World Health Organization recommend: exclusive breastfeeding for the first six months, and nursing until age 1 and beyond.

So if you are pregnant, take the time to learn as much as you can about breastfeeding. Read Kathi Barber’s The Black Woman’s Guide to Breastfeeding. Create a birth plan before you go to the hospital, spelling out your wishes for both labor AND breastfeeding. Talk to your friends who have nursed and ask for advice. Call the African-American Breastfeeding Alliance or your hospital’s lactation “warm line” at the first sign of difficulty. Bookmark http://www.KellyMom.com.

And of course, you can always contact me. I think I’ve become a bit of a pro! Breastfeeding is seriously one of the most amazing things I’ve ever done in my entire life. Snuggling my son close while he stares at me with those big brown eyes?

There is nothing better.

About our MyBrownBaby contributor: Elita Kalma is a librarian and the mother to 16-month-old Miles, who is still nursing. She blogs about breastfeeding at The Blacktating Blog and can be found on Twitter @blacktating.

If you would like to be a MyBrownBaby contributor, email your essays/ideas to Denene at denenemillner at gmail dot com.

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Thought

SAVE A BABY’S LIFE: BUY A BOX OF PAMPERS (PLUS: GET $50 WORTH OF PAMPERS ON MYBROWNBABY)

7 Comments 16 March 2009

My daughters think their pediatrician, Dr. Roberts, rocks. It’s the nurses, with their finger prickers and their blood-sucking tubes and their needles full of mysterious liquids, that they don’t care for. Indeed, news of a trip to see Dr. Roberts inevitably is met with a fist pump and a “yes!” and then quickly followed up with, “do we have to get shots?” Last year’s visit was a mess; Mari cried the moment the first of the three needles she needed last year hit her thigh; Lila took off running down the hallway and hid under the desk in the nurses station, only to be dragged off by her mother kicking and screaming and crying to her doom—four needles were waiting for her back in Exam Room 3.

Not exactly our idea of a good time.

But I thank God every day for my children’s health, and for our ability to afford our overpriced insurance (even if it works more like a discount healthcare coupon rather than the kind of health insurance we used to get working for The Man), and for the resources we have at our disposal to make sure that my babies get the best chance at leading healthy lives. They don’t realize how blessed they are.

And that so many little lives exactly like theirs are lost because their mothers can’t afford or don’t have access to something as simple as the few ounces of liquid and a needle that could help them see many more days.

That’s why MyBrownBaby is teaming with Pampers to help promote its “One Pack=One Vaccine Campaign,” a global initiative with UNICEF to eliminate maternal and neonatal tetanus (MNT), a preventable disease that claims the lives of approximately 128,000 infants and 30,000 mothers in less industrialized nations each year—approximately one death every four minutes.

Tetanus can be contracted during childbirth in developing countries, where women often must give birth at home in unsanitary conditions without access to adequate health care. The disease rages through newborns within days of their exposure to the tetanus bacteria and almost always leads to a swift and painful death.

And this fatal disease can be eliminated with a simple vaccine.

But YOU can help save a baby’s life: By simply purchasing something you’d buy anyway—diapers and wipes—you can help wipe out tetanus. From now through May 1, 2009, buy the specially-marked “One Pack=One Vaccine Campaign” packages of Pampers or wipes, and Pampers will donate money to UNICEF to help provide one tetanus vaccine to a pregnant woman or a woman of child-bearing age in the less industrialized world. These specially marked packages of diapers and wipes cost the same as traditional products and are available wherever Pampers products are sold. For more information, click HERE

In addition to Pampers, parents can also redeem this special campaign baby body suit using “Gifts to Grow” points though Pampers.com; each baby body suit triggers a life-saving vaccine. To purchase one, click HERE.

Pamper’s 2008 North America campaign provided funding to UNICEF for over 50 million tetanus vaccines to help protect moms and their newborn babies against tetanus. This year, Pampers aims to raise funds for another 30 million vaccines; it hopes to provide more than 200 million life-saving tetanus vaccines over the next three years.

Of course, MyBrownBaby has a little incentive for its faithful followers; add your name to the roster of moms supporting Pampers’ efforts (it’s easy enough—just click on the widget below and add your name) AND leave a comment below, and your name will be placed in a random drawing for $50 IN PAMPERS COUPONS and the special baby body suit. Earn extra entries by becoming a MyBrownBaby follower, an email subscriber, faving MyBrownBaby on technorati, or rating MyBrownBaby on Top Sista Sites.

Please be sure to leave your email addy so that I can contact you if you win. A winner will be chosen randomly on March 31.

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