Tag archive for "Great Recipes"

Thought

On the MyBrownBaby Table: Candied Yam Sticky Buns

9 Comments 19 November 2009

By SHELLEY CHAPMAN

In addition to November being my birthday month, I have many reasons to love this time of year—particularly because of all the goodies I get to create and consume. Between Halloween treats, birthday dinners, Thanksgiving feasts, Christmas gatherings and New Year’s Eve galas, I often find myself in culinary heaven. In past years, my offerings have been confined to my friends and family, but these days, I share my creative foodisms with the world via NaturiBeauty Blog and MyBrownBaby guest posts, and so my inner creative food genius is demanding I. BRING. IT. And BROUGHT IT, I have, with this special recipe, the perfect compliment to winter chills, comforting warmth, and that lovely holiday spirit. I’ve combined the spice of cinnamon, the sweetness of brown sugar, and the comfort of candied yams and rolled it all up into a nice, spicy, rich November treat: Candied Yam Sticky Buns—vegan style. Dig it…

CANDIED YAM STICKY BUNS
WITH VEGAN CREAM CHEESE VANILLA GLAZE

Dough Ingredients
*1 15oz. can of candied yams/ 1/4 cup reserved liquid
**2.5 cups self-rising flour
4 TB caster sugar
4.5 TSP Ener-G Egg Replacer
3 TB warm water
8 TB melted vegan margarine
Pumpkin Spice
Cinnamon

Filling Ingredients
3/4 cup brown sugar
3 TB caster sugar
Generous dash of cinnamon

Glaze Ingredients
1/2 cup sifted powder sugar
2 TB vegan cream cheese, softened
1 TB vegan margarine, softened
about 2 TB boiling water
1 TSP vanilla extract

DIRECTIONS FOR DOUGH
1. Preheat Oven to 350 degrees
2. Mash candied yams with pumpkin spice in separate bowl.
3. Add flour, sugar, salt, more pumpkin spice in large bowl
4. Mix yam mixture in two parts with flour mixture (it will be crumbly)
5. Mix Ener-G Egg Replacer with 3 TB warm water; add to yam flour
6. Mix melted butter with reserved liquid from canned yams; add to flour mix in three parts as you continually mix dough.
7. Once it resembles dough, shape into a ball
8. Flour clean, flat surface and rolling pin; roll dough into an oblong shape or rectangle about 1/2 inch thick & about 10-12 inches wide

FILLING DIRECTIONS
9. Mix brown sugar, caster sugar and cinnamon and sprinkle/spread evenly on rolled dough.

ROLLING DIRECTIONS
10. Start rolling form longest (length) side, careful not to break the dough, until completely rolled like a jelly roll.
11. Once rolled into a log, cut into eight even sections.
12. In an 8: cake pan, arrange pieces cut side up in a circle starting around the edge of pan and working toward the center.
13. Bake at 350 deg for 30-35 minutes.

GLAZE DIRECTIONS
14. Sift powdered sugar into bowl; make a well in the center.
15. Place cream cheese and butter in center.
16. Pour boiling water over the cream cheese and butter and stir to mix (add in more water if necessary), until glaze coats the back of the spoon.
17. Stir in vanilla.
18. Drizzle glaze over the rolls; serve warm or cold ( I like ‘em hot!) and ENJOY!

*If you prefer not to use reserved liquid, you may use 1/4 cup almond milk or soy milk (vanilla flavored is best)
**If you do not have self-rising flour, you may substitute 2.5 cups of all purpose flour with 1 TB of baking powder

About our MyBrownBaby contributor:
Shelley Chapman is a culinary artisan whose passion for “natural, from scratch, quality ingredient meals” led her to consult on meal preparation, planning and holistic consumption as a personal chef for her company, Naturi Beauty Concepts. She offers private culinary services in the Atlanta area, specializing in Vegan and Vegetarian cuisine with a global influence. For more tasty vegetarian/vegan recipes, please visit Shelley at Naturi Beauty.

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Thought

Babies and Bubbles: Natural Ways To Care For Your Child’s Delicate Skin

5 Comments 09 November 2009

By KAREN PETERS

When my first son was born, I didn’t think twice about running out and purchasing the usual fare: petroleum jelly, baby oil, and the moisturizer that we all associate with that magical “baby smell.” I had about seven or eight baby bags already packed with all these products—everything I thought I needed to take care of my baby. For sure, I believed that the products everyone else was using would be best for my new baby.

It didn’t occur to me that the typical baby products would contain harsh, toxic, or carcinogenic ingredients, but I was wrong; when I finally started reading the labels, my eyes were opened to another reality entirely. It really snapped me out of my new mommy daze and made me remember that I was born knowing everything I needed to know about how to incorporate more natural products into my baby’s skin care regimen. After all, the wise mothers who came before me embraced nature as they cared for their children, and an internship in the bush of Cameroon, Africa, inspired me to start mixing up natural and organic shea butters and essential oils and herbs in the lab, a.k.a. my kitchen. I’ve long created natural, simple, freshly made, healthy products for grownups who shunned ingredients that were deemed toxic, irritating, or cancer-causing (and believe me, there were thousands of them).

Right then and there, I got “the wake up call” and started fashioning some of my grownup products for my baby’s delicate skin. Everything I blended for him was natural and had no more than four or five ingredients. When it was bath or bedtime, he would coo and ooh about our annointing rituals using the wonderful, safe products that I made especially for him—one of the best, most powerfully nurturing gifts that I could offer him. I could rest easy knowing that I was massaging his skin with healthy, nourishing baobab fruit seed oil instead of coating it with a by product of gasoline and kerosene (mineral oil, also known as baby oil). It did me and my baby good to soothe his mild eczema with shea butter and lavender instead of flammable, chemically-treated hydrocarbons (petroleum jelly). He and I were happier cleansing his tender little arms and legs with a wash made from olive and coconut oil instead of antifreeze and solvent ( 1, 4 dioxane is found in more than half of the baby washes on the market and is an ingredient used to make coolant and bubbles).

Now that all of my boys are past the baby stage—my youngest is 3, yeah!—and I no longer blend baby care products in my kitchen, I literally make it my business to share what I know with other mothers and encourage the blending of something sweet and beautiful for babies. Now I host Honey B.U.N.S. (Babies Use No Synthetics) gatherings where a bunch of us mothers get together around our sacred blending pots and add a lot of love, blessings, and super simple ingredients to create some of the most incredibly nurturing baby washes, oils, and lotions for special, spiritual and most perfect beings—our babies!

Here, a simple but special recipe you can make all on your own—safe for you and your babies. It’s simply delicious. Enjoy!

Basic Recipe for Gentle Massage Oil

What you’ll need:
16 oz. jojoba oil (this oil is most similar to the components in human sebum, our inherent moisturizer.)
16 oz. sweet almond oil (moisturizing and gentle; easily absorbed)
16 drops of lavender essential oil (this is not fragrance, but a pure essential oil for soothing any skin ailment)*
8 drops of Roman chamomile (this is not a fragrance, but a pure essential oil for calming)*
4 4-ounce bottles
1 32-ounce jar

The mix:
Pour all ingredients into the 32 ounce bottle or jar; shake well and pour evenly into the four, 4-ounce bottles. Enjoy massaging your baby with this special, delicious elixir.

Note: Natural does not always mean best for your baby. There are some babies who are sensitive to many things, including ingredients that come from the Earth, such as essential oils. If your baby is prone to allergic reactions or has sensitive skin, simply use jojoba oil without essential oils. Also, please note that all ingredients with the exception of the jars can be purchased at Whole Foods or your local health food store.

About our MyBrownBaby contributor
Karen Peters is founder of The Peace & Beauty Project, a nonprofit organization that encourages girls to honor natural beauty while making health conscious decisions. On Wednesday, November 11 at 5 p.m., she will host a “Babies & Bubbles Baby Care Workshop” to help moms learn about the ingredients that are safe for babies’ skin. To learn more about Karen’s organization and her workshop, click HERE or call 407.339.7529.

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Thought

On the MyBrownBaby Table: The Warm Mediterranean Flavors of Moussaka

1 Comment 22 October 2009

By SHELLEY CHAPMAN

October can be wishy washy: Some days it’s warm, some days it’s cool and some days it’s just plain cold. Fall is the time when we begin to slow down, plan for the months ahead and, if you’re like me, get your palate ready for warm, comforting winter dishes. I enjoy exotic tastes and experimenting with flavors, spices and textures that transport me to enchanting locales. Especially when it’s cold, windy, rainy and snowy outside, I like to picture myself in some place warm, in a loose fitting sun dress, sitting in an outdoor cafe with my handsome partner and some serious culinary throwdown on my plate. *giggle*

To transport myself in this cool October month, I decided to visit Greece and enjoy warm, savory Mediterranean flavors. With the help of a fanciful cookbook I picked up in London, I co-created a Roasted Veggie Moussaka. Traditional Moussaka is made with lamb and eggplant in a rich creamy sauce. However this vegetarian version features oven-roasted eggplant, red bell pepper, portabella mushrooms and red onion in a blend of tomato sauce with savory herbs, topped with a feta cheese and yogurt cream. This season, don’t let cold weather keep you in. Your palate will open a world of flavors. Journey with me.

ROASTED VEGGIE MOUSSAKA

Ingredients
1 lrg eggplant, thickly sliced
2 med zucchinis, thickly sliced
2 red onions, cut into small wedges
2 red bell peppers, cored, deseeded, chopped roughly
2 garlic cloves, chopped roughly
5 tbsp Olive Oil
1 tbsp fresh thyme, chopped
Salt/Pepper
2 eggs beaten
14 oz. canned diced tomatoes in juice
10 oz authentic Greek Yogurt (I like Fage brand)
2 oz. authentic Greek Feta Cheese

To Cook
1. Place eggplants, zucchinis, onions, peppers and garlic in a roasting pan/casserole dish. Drizzle with olive oil, toss together, then sprinkle with thyme, salt and pepper.
2. Roast in preheated oven at 425 deg for 30-35 min. Turn pan halfway through cooking and roast until golden brown and tender. (Note: veggies will reduce by half)
3. Meanwhile, beat eggs, yogurt, salt and pepper. When veggies are cooked, reduce oven temperature to 350 degrees.
4. Transfer and put half the veggies in a layer in a large ovenproof dish/casserole dish.
5. Spoon over canned diced tomatoes with juice.
6. Add remaining veggies.
7. Pour over yogurt mixture and crumble over the feta cheese.
8. Bake in oven for 45 minutes to 1 hour until golden brown. Serve at any temperature.

About our MyBrownBaby contributor:
Shelley Chapman is a culinary artisan who has tended to her palate by traveling and dining at unique eateries and collecting recipes, tips and culinary stories for her own delight and nourishment. Her passion for “natural, from scratch, quality ingredient meals” led her to consult on meal preparation, planning and holistic consumption as a personal chef for her company, Naturi Beauty Concepts. She offers private culinary services in the Atlanta area, specializing in Vegan and Vegetarian cuisine with a global influence. For more tasty vegetarian/vegan recipes, please visit Shelley at Naturi Beauty.

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Thought

Home Made Love: Philadelphia Cheesesteak Sandwiches

20 Comments 05 February 2009

To keep Christmas gift-giving simple (and affordable!), my girls and I made home made cookbooks for a few of the special folks in our lives. They turned out pretty cute, too–they were filled with my daughters’ step-by-step, easy-to-follow recipes, pictures of the two of them slaving over the stove, and, of course, colorful shots of their creations looking all delicious on the plate. My favorite part of our “Home Made Love: From The Chiles Girls’ Kitchen To Yours” cook book, though, was the stories; I encouraged Mari and Lila to write about the food they were cooking–to share the special memories behind the beloved dishes they chose for their project. Cooking, after all, is about memories, isn’t it?

And because I’m so very proud of the girls and their “Home Made Love,” I’ve decided to start a series called Home Made Love, in which I’ll feature their recipes and memories. Here, the first in the series:

By MARI CHILES and LILA CHILES

CHAMPION CHEESESTEAK SANDWICH

These sandwiches are nice and cheesy and we really love the onions, especially when they’re sizzling in the pan. When mommy cuts up the roast beef—we get it sliced thin from the grocery store—Teddy always sits right up under her feet, waiting for a piece or two to drop his way. Teddy loves roast beef. We always manage to “accidentally” drop a few more pieces his way when Mommy’s not looking. That makes Teddy especially happy.

Plus, it keeps him from nudging mommy on the leg for more meat. Mommy loves her Teddy, but she’s not a fan of the wet-nosed nudge. She does like the cheese steak sandwiches, though, which we serve with tater tots and fruit salad.

Mommy says our sandwiches taste just as good as the Philadelphia cheese steak sandwiches she used to get when she visited Philly. That was before we were born, so we haven’t tasted those. But it would be cool to visit Philly one day and try one for ourselves. One of these days, we will. In the meanwhile, we’ll have a little taste of Philly at our dinner table.

Ingredients

2 medium onions cut length-wise in half, then sliced cross-wise into thin slices
1 tbsp of olive oil
1 ½ pounds of cooked roast beef, thinly sliced and cut into strips
6 hoagie buns, about 6 inches long
butter
6 slices of American cheese

Directions

• Sauté onion in oil about 5 minutes, stirring frequently until tender.
• Stir in beef, and heat through.
• Set oven to broil; split buns and place cut-side up on cookie sheet; brush each of the faces of the bread with butter and broil 4-5 inches from the heat for 2 minutes.
• Divide beef mixture among the rolls and top with cheese; broil about one minute, until cheese is melted.

Makes 6 sandwiches.

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Thought

Mommy’s Marvelous Macaroni & Cheese

18 Comments 11 December 2008

By DENENE MILLNER
It seemed almost every weekend when I was little, my mom was taking us somewhere to visit with her best friends/church buddies/play sisters. While the kids splashed around in the pool or conjured up fantastic adventures in the basement, Mommy and her girlfriends played Pokeno for pennies and talked about church. Bible-thumpers they were, indeed.

A huge part of those get-togethers, of course, was the eating. My Auntie Tina always brought this butter pound cake that was so juicy and spongy it practically melted between your fingertips. My Auntie Sarah always had fried chicken and mustard greens on the stove, hot and sweet. Auntie Ragland’s specialty was black-eyed peas and, if we happened to be at her house on New Year’s, chitlins (she was one of the rare women in my mom’s life trusted enough to clean them properly). And my mom? A party wasn’t a party unless Bettye brought her famous macaroni and cheese, juicy and moist on the inside, a skooch crispy on top. Nobody, and I mean nobody, could touch my mother’s famed mac & cheese recipe. I mean, a few tried and all–would show up to Sunday dinners at St. John’s Baptist Church with their pitiful offerings. Alas, they were feeble, sorry attempts that could never compare to the delicacy my mother always seemed to whip up faster than you could say, “Let’s eat!”

I grew up watching my mother make her mac and cheese–started pitching in when I was nimble enough to grate the huge blocks of sharp cheddar cheese on her beat up grater. A few Thanksgivings before she passed away, I convinced her to give me lessons on some of her most prized recipes; she taught me how to make her homemade stuffing, her sweet potato pie, her southern lemon pound cake, the potato salad, and, the mother of all her recipes, THE mac & cheese. It took me quite some time and a lot of practice to get it to taste like hers, but now my mac & cheese so closely resembles my mom’s that my dad is finally convinced I know what I’m doing. This is huge.

During my years of making the mac & cheese, I’ve added my own twist to it; I don’t grate anymore, now that Kroger and Publix have those handy bags of cheese already shredded. And while my mom used only three cheeses–sharp, mild, and American–I use up to 11 in my recipe, including asiago, monterey jack, mozzarella, parmesan, romano, and gouda, among others.

This macaroni and cheese is simply sumptuous—the secret is in the roux. Remember to take your time with the egg, butter, milk and flour mixture; get that right, and this will be the juiciest, cheesiest, yummiest macaroni and cheese you’ve ever tasted! Don’t forget to credit Bettye Millner, my beautiful mom.

For a 9 by 11-inch pan you’ll need:

1 ½ small boxes of Mueller’s macaroni elbows
4 eggs
2 cups of milk
2 bags of sharp cheddar cheese
2 bags of mild cheddar cheese
4 slices American white and yellow cheese
2 bags of assorted cheeses (like italian six cheese,
monterrey jack cheese, or mexican cheese)
1 stick of butter
about 3 tablespoons of flour
salt and pepper to taste

To cook:

1. Boil your macaroni until tender (put a little oil in the water so the elbows don’t stick.

2. Drain the macaroni, then put a layer of macaroni on the bottom of your pan. Then layer the cheese, then macaroni, then cheese. End with cheese.

3. Melt your butter in a pan on medium heat. While the butter is melting, mix your eggs in a large bowl, breaking the yolks. Add milk to the eggs, and put in a little salt and pepper to season; stir until it’s all mixed together.

4. After butter is melted, add the flour to the butter and mix so that the flour dissolves into the butter. It’ll be liquidy.

5. Pour in milk and egg mixture into the butter and flour mixture in the pan; whisk it until all of it is mixed together and the liquid gets a little thick. DO NOT LET IT GET SUPER THICK OR ELSE IT WON’T DRIP BETWEEN THE LAYERS.

6. Pour the egg/butter/milk mixture into the macaroni and cheese layers; the liquid should reach the top, but do not let it flood the top of the pan.

7. Cover pan with aluminum foil, and bake at 350 for about 40 minutes to an hour. You’ll know it’s close to finished when it’s bubbling. When it starts to bubble, take the aluminum foil off so that it can brown.

Don’t forget that today is the last day for the Lucky Paperie stationery give-away. Click here to enter and find out how you can up your chances to win!

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Thought

On the MBB Menu: Smoked Turkey and White Beans

9 Comments 13 November 2008

By DENENE MILLNER

Seems like there are more cold days than warm ones lately, and I’m kinda sad that our rib, chicken, pork loin, and salmon dinners cooked on the grill are numbered. I am, however, looking forward to cuddling next to the fire place, and most certainly to putting some of my favorite comfort food dishes on our dinner table—recipes I picked up from watching my mom burn in the kitchen. Bettye was the original “Bertha” Stewart (that’s the black Martha Stewart, y’all)—she threw down something fierce, and always made the simplest, bare-boned, country dish seem like a 5-star meal. This hearty recipe is one my mom used to pull out on cold Saturday evenings; she’d make it with smoked hamhocks and neckbones, but I updated it a bit by using smoked turkey legs, which have less fat than my mom’s favored pork pieces. Trust me when I tell you: Put this on the table and your family will think you’re genius.

And don’t forget that Sunday is the last day to participate in MyBrownBaby’s Ruby and the Booker Boys contest. You could win this entire children’s chapter book series, autographed by the author, Derrick Barnes! Imagine that: Three books featuring a character your child will flip for, with the personalized autograph of the writer who penned them. These paperback books can be purchased for $4.99 a piece, but Derrick Barnes’s autograph is priceless. Click here to find out how to enter.

Also, if you have a minute today, stop by iVillage’s Momtourage to check out my latest “Real Talk” mom advice. This week, I help a mom decipher whether her young son was the victim of racism. Check it out here—and leave a comment if you’re so moved.

Have an intelligent, bright, confident weekend, MBBs!

Smoked Turkey and White Beans

What You’ll Need:

• 1½ bags large white beans
• 2 medium-sized smoked turkey legs
• 2 cups chicken stock
• 1 tbsp garlic powder
• ½ tsp salt
• ½ tbsp black pepper
• ½ tsp red pepper flakes
• 1 bay leaf

How To Make It:

• Follow the “quick soak” directions for preparing beans (on the bag).
• In the meantime, while the beans are soaking, in a large stockpot, cover turkey legs with water, and boil on medium for 50 minutes, until they begin to get tender.
• Once turkey legs start to get tender, add the beans, chicken stock, garlic powder, salt, black pepper, red pepper flakes, and bay leaf to the stockpot, and cook on medium-low until beans are tender and turkey legs are falling off the bone.

Serve over rice with a side of cornbread; add hot sauce for an extra kick.

Serves 6.

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